Personal Training

Have gym memberships failed you?
Is motivation a problem?
Are you setting yourselves new goals?
Do injuries or health issues inhibit you?

At Gray’s Health & Fitness we thrive on challenges. Try us!

‘We have a wide range of talented personal trainers and take pride in being able to find the right trainer for each individual client’. Norman Lewis Managing Director.

Grays does not adopt the “one size fits all” approach and specific requirements are catered for on an individual basis with “tailor made” sessions. You will be in safe hands - and gratified by the quick results.

Your dedicated trainer will help you achieve your individual fitness goals including:

• Fat loss
• Muscle toning
• Muscle gain
• Injury rehabilitation
• Posture correction
• Pre and post natal training

Gray’s offers very competitive rates and charge no membership or joining fees. The duration of a standard session is 1 hour and prices range from £50 to £65.

We look forward to welcoming you at our club!